A festive newsletter!
Our latest newsletter is a celebration of the festive season, with childhood memories, a quick clootie dumpling recipe and 6 pages of...
Newsletter 3
There's a distinct autumnal feel to our latest newsletter, which highlights our walking and gardening groups. We've also included a smiddy loaf...
Newsletter 2
Our latest edition of the newsletter has been sent out to our clients. It includes donation news, guest articles and a quiz on chocolate! To...
Launch of the MCHLN newsletter!
We are pleased to announce the launch of our first newsletter! It's a mix of articles from volunteers and clients, as well as information about...
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Free virtual monthly laughter session, which is on every last Wednesday of the month at 11.30am & is 30 mins long. There is also a free session fortnightly The Haven in Stonehaven, booked via their Eventbrite page (donations warmly received for the community wellbeing fund), it takes place on the first and third Friday of the month: www.facebook.com/events/1338609847764348/1338611631097503/
Coming into the Silly Season, things can get a bit hectic and you might need something uplifting - join us next week for laughter, movement, breathing exercises and meditation.![]()
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Community Laughter Reset is a fun and playful practice that combines spontaneous laughter, breathing exercises, and a touch of meditation. In a class, you'll engage in childlike play, doing silly laughter exercises, deep breathing, and moments of quiet mindfulness to help trigger genuine laughter—no jokes needed!![]()
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Cindy @findyourvoicewithcindy will guide us through these sessions. The laughter helps reduce stress, boost your mood, and increase overall well-being, while the deep breathing increases oxygen flow to the brain and the meditation fosters a sense of inner calm. It’s a wonderful way to reconnect with your inner child, improve mental clarity, and enjoy the uplifting benefits of laughter.![]()
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You’ll leave feeling energised, relaxed, and with a refreshed sense of joy, all while connecting with others. As always, it's best to check with a healthcare professional if you have any medical concerns before starting.![]()
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To help nurture a spirit of commitment to attendance we now request a donation to secure your place. For this event a suggested donation is £2-£7 but whatever you can offer is gratefully received and goes towards our work supporting community wellbeing.![]()
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Go to Eventrbite to book a spot![]()
www.eventbrite.co.uk/e/1115365270549?aff=oddtdtcreator
A reminder for next Wed. Please let us know by Monday if you're coming (if you haven't done so already), so we can organise the refreshments.
What a fabulous trip the members of our Portlethen Gardening Group had visiting Duthie park and gardens. ![]()
We will be starting up again in spring 2026 and new members are always welcome. Tel 01561 378130.